Exercise classes offered through the Office on Aging and Independence can help improve mobility and reduce fall risks
The Howard County Office on Aging and Independence offers classes for older adults with arthritis, Parkinson’s disease, and a history of stroke or balance limitations. Offered in-person and virtually, these exercise classes may help to improve mobility and reduce fall risks associated with chronic conditions.
Click on the fliers below for details, including locations and schedules.
To learn more or to register, contact Malarie Burgess via email or call 410-313-6073 (voice/relay).